Dance To EvOLvE Blog

New Children’s Dance Classes in Chicago

Posted by Brittany White on Nov 29, 2016 4:53:14 PM

The Windy City has new children’s dance classes available! Here at Dance To EvOLvE, we are proud to announce that we will be holding kids dance classes in Rogers Park beginning January 2017. Additionally, we will also be hosting after school/daycare programs where your children can dance with us!

If you’re on the fence about signing your child up for kid’s dance classes, check out the reasons we encourage even the littlest ones to start dancing! Here, we have put together great information about the benefits of dance at an early age. It introduces kids to a different way of thinking, expands their socialization skills and keeps them physically healthy.

DTEchildballerina.jpg

What Dancing Does at a Young Age

While you might think that your children are too young to be taking dance classes, think of all the benefits that dance brings along. Dancing allows children the freedom of expression in a way few other activities can. This can often open up a new perspective of thinking that will carry on with them throughout their lives. Examined Existence, a website that studies the different activities that affect the human body, states that “experts from Stanford University say that dancing is great at involving all the brain functions simultaneously – from musical and kinesthetic, to rational and emotional.” Not only does dance help young individuals feel more confident in expressing themselves and utilizing their mind, but overall young dancers have a major advantage of unlocking their fullest potential. Children’s dance classes help those who want to learn the true art form of expression the opportunity to channel their skill and energy into a positive and grand spectrum. As an added bonus, allowing them to exhaust all their energy in a kid’s dance class instead of home means less clean up work and a happier/healthier child (and parent for that matter)!

ballet_dance_classes_for_kid.jpg

The Importance of Arts Within a Community

When it comes to the arts, The Windy City is blowing us away with their new innovative and intricate mindsets.  Whether it be music, drawing or children's dance classes, these mindsets often stem from young individuals that make an impact within the community. Allowing for a community to build means a better future, which is the true purpose of art. In Strengthening Communities Through Dance by Dee Decker, the author states “Many key principles of social interaction including creativity and teamwork are displayed at community dances.  Dancers are allowed to express their creativity in a nonverbal format. [...] Through dance, we are laying the foundation to share in the camaraderie, to be healthier, and to strengthen communities.”

Art allows for individuals to come together to build, create, and discover. Within a community we build relations with one another, we create memories that will last us a lifetime, and we discover ourselves. Be involved in your community by signing your child up for kid’s dance classes and watch the social connections blossom!

Dance_Chicago.jpg

How Can I Make Sure My Child Fully Expresses Themselves

Allowing your child to stray from daily routine by putting them in some extracurricular activity that they enjoy is the first step. The second step is to make sure that your child works to their fullest potential, which means balancing work, nutrition, and fun. The third step, which is the most important step, is to guide them throughout the process and in life in general. It’s not enough to just hold their hands or to sign them up for what you see as beneficial, but actually get involved. Parental Rights, a website that delivers information to protect children by empowering parents states, “students with involved parents tend to earn higher grades, have better social skills, and are more likely to graduate and go on to post-secondary education.” So this means that the parent cheering for their child during a basketball game or practicing dance drills with them before a recital is more encouraging than the parent that just lets their child run amuck. Get involved with your children, because to them you're irreplaceable.  

DSC_0049.jpg

Here are some of our newest kid’s dance options in Chicago! Be sure to check out the following locations.

Lincoln Park

Little Beans Cafe (1809 W Webster Ave, Chicago, IL 60614) 

In Bucktown, there are many things to do with your children. You could visit the Windy City Fieldhouse, The Purple Monkey Playroom or perhaps even Old Town’s aquarium. And now at Little Bean’s Cafe, in Bucktown, children’s dance classes have already begun. They have a wide variety of classes from Tiny Mover Tap to Beat Breakers Hip Hop and so much more that your children will love. On top of that, when you register your child at Dance To EvOLvE, you’ll receive a discount during play time at Little Bean’s. Instead of taking your kids out to see the big Bean (because we know you’ve bean there, done that), take them to Little Bean’s where they can dance today for their life tomorrow!

littlebeans.jpg

Studio Fit Chicago

Studio Fit Chicago (1011 W Armitage, 2nd floor, Chicago, IL 60615)

Studio Fit Chicago wants people to know that there is no "one size fits all" mentality and believes that there should be no stereotype when it comes to overall fitness and dance! Studio Fit is located in the heart of Lincoln Park and encourages those who join to empower their lives by embracing new change. Studio Fit wants to help individuals set goals and pursue passions that are sparked from within. Now that Dance To EvOLvE is having children's dance classes at Studio Fit, it gives children the opportunity to dance to their fullest potential in an overall encouraging and motivating environment. These new kid's dance classes in Lincoln Park will help children discover the true joy of dancing and their best fit in life!

Splash+v6

Rogers Park

Glenwood Dance Studio (7017 N Glenwood Ave, Chicago, IL 60626) 

By Rogers Park at Glenwood Dance Studio, located in the heart of the Glenwood Art District, Dance To EvOLvE will also be hosting a few dance classes, such as Magical Munchkins and Tiny Movers for your children of the ages 2-4. Chicago’s Art’s Festival is held in the area yearly with outdoor entertainment and music, so expose them to as much art/culture as you can and they’ll get their chance in the spotlight. These kid’s dance classes in Rogers Park will teach your little ones the basics of tap and ballet while putting in our signature Dance To EvOLvE touch. Be sure to sign up early when Winter registration begins in early January.

glenwood-1.jpg

After School Programs

Dance To EvOLvE will also be organized with after school/daycare programs in several Chicago locations. For your convenience, we offer childcare where they can dance, sing, and play with us. Allow your children to play with us as we inspire and motivate them through dance. Dance To EvOLvE will be working at Wee Care Daycare, University Commons Dance, and St. Paul’s. For more information or time listings, visit our Dance To EvOLvE website and see all the different children’s dance classes/after school programs we have to offer.

Come join us here at Dance To EvOLvE and schedule a trial class!

Schedule Your Trial Dance Class In Chicago

Tags: Dance Classes, Dance Studios, kids dance classes, ballet class, Chicago dance class, dance classes for kids in chicago, chicago dance, Kids, benefits, dance to evolve, Kids dance school, What age should a child start taking dance classes, dance class chicago, benefit of dancing, family, health, 2016, chicago activities, children dance classes, chicago, The Windy City, Why children should start dancing, toddlers, Little Beans Cafe, Rogers Park, Lincoln Park, Glenwood Dance Studio, After School Programs, After School Programs in Chicago, Bucktown, Studio Fit Chicago, Children's dance classes in Bucktown, Children's dance classes in Rogers Park

8 New Years Resolutions for the Whole Family!

Posted by Brittany White on Jan 20, 2016 11:09:17 AM

 

We rang in 2016 with celebrations and declarations of “new year, new me!”, deciding to finally drop that ten pounds, or go after that job of our dreams, or do more volunteer work. But in this time of self improvement, there’s an opportunity to teach valuable life lessons to our children as well. Our little ones are always growing, and learning methods of self improvement now will be beneficial to them later on in life. Here are some suggestions of how you can help your kids EvOLvE in the new year.

 

1.) Reduce screen time. 

Yes, in the digital age, it’s getting harder and harder to not be looking at a screen every hour of the day. With jobs, it’s even harder for a lot of us. But for kids, especially, it’s important to set time aside for off screen activity. For one hour a day, reading a book, playing outside, doing some arts and crafts, sand or water play, or cooking a meal with family, is a great way to disconnect from the web. Not to mention, this is a great time for you to get some away-from-keyboard time as well. You may also consider having your kids "earn" their screen time by reading books or doing chores. This method teaches kids that screen time is a privilege, not a right, and can incentivize preferred behaviors (like cleaning their room or reading to their little sibling). Go play!                                        

2.) Eliminate wrappers.

Kids like snacks. Especially the kind that come in shiny, colorful packaging. But most of those snacks come loaded with sugar, fat, and lots of empty carbohydrates. For 2016, get kids eating healthy snacks that come in edible wrappers. No, we don’t mean these, (although, they are pretty cool). We mean fruit. Bananas are great on the go, with zero mess. They can get bruised and black, but consider getting a banana keeper. They protect the fruit so it will remain “kid approved” all day. Or, try a peanut butter banana quesadilla! You can add spices like cinnamon, ginger, or cardamom to give this classic a flavorful twist. For those who like the sweeter things in life, add honey!  Apples also offer great portability, and there’s an apple to suit nearly every taste profile! Well, except salty, but sliced apples dipped in salted caramel are a match made in heaven. This healthy snack drawer is genius! Kids are increasingly busy with day to day activities, so let’s make healthy eating a breeze!

07-healthy-snack-ideas-fruit-kebab.jpg

3.) Establish happy mental health habits. 

Your kids work hard. In school to keep up good grades, at home to help out around the house, in extracurricular activities, and some of our older ones are even balancing part time jobs, college applications, and relationships on top of it all. But every now and then, everybody gets stressed. Even our kids, who like to feel invincible. It’s important to teach younger and older children alike that stress is alright as long as you find healthy ways to alleviate it. Teaching children to recognize their personal reactions to stress is a key part of establishing emotional resilience in young people. Coaching kids on how to manage their stress, create methods of tackling large to do lists, and never be afraid to ask for help when needed is how we get healthy, emotionally stable, and happy children. 

Puppy-sleep-routine-810x566.jpg

4.) Reinforce healthy sleep habits.

You think they’ve gone to bed hours ago, but when you walk past their bedroom door,  you see it: a little blue glow peeking out from beneath the blankets. It’s 11:00PM, and you can practically already hear the meltdown you are in store for if these little monkeys don’t get some sleep, STAT! The best way to combat after-hours web surfing is to leave all electronic devices in the living room, or another place away from sleeping areas. Make bedrooms a phone free zone, and keep chargers in community areas. Keep lots of reading material, or small notebooks around, for some wind-down activities before it’s time to sleep. Looking at a screen too close to bedtime leads to less restful sleep, while reading before bed reduces insomnia.

 

5.) Teach accountability. 

We hear it all the time from our kids, “but he started it!” It’s time we start asking “what did you do to end it?”  Pointing the finger is a tough habit to break. But if we start teaching children how to  take responsibility for their actions, and that they have no control over what anyone else does, only         how they react to it, it’s a lesson they will take with them all through adulthood. 

6.) Teach bravery.

Many things in a kids life takes courage. Trying out for the school play or sports team, making friends in a new school, taking on new responsibilities around the house, or asking for new privileges. In doing all of these things, they are bound to fail at some point. As hard as it is as a parent to watch your kids struggle, it is important to remember that they’re not going to die, and the world is not going to come crashing down. They may feel hurt for a little while, and that’s justified. But teaching our little ones to bounce back from the “no”, will make rejection a tool for success later in life.

kindness-heart-image-orgspring.png

 7.) Teach kindness.

Just like it takes more muscles to frown than to smile, it takes much more energy to be mean than to be nice. From complimenting someone’s outfit, or piece of work they produce, to holding the door for someone, or helping someone with a heavy box, or even just smiling at someone, being nice is easy. A wise person once said, “You can tell a lot about a person's character by how they treat someone who can provide nothing for them”. When kids learn to be nice to everyone, not just those they want to be liked by, it builds great character, and will most likely lead to your kid being pretty popular anyway. Win-win!

 

Kids_Fitness_Gear.jpg     

8.) Teach the importance of taking care of your body.

While health and wellness comes in all shapes ans sizes, physical fitness is  always important to maintain health of mind and body and manage stress. Encourage your little one to join a sport at school, or take up a physical hobby, like rollerblading, mountain biking, gymnastics or dance! Dance is fantastic way to improve coordination, memory, and self confidence. Get your little ones moving in 2016, with our toddler dance classes, and dance classes for kids aged 4-12! Schedule a risk free trial class today. 

  Trial Dance Class in San Diego                Trial Dance Class in Chicago

 Schedule A Trial Dance Lesson in San Diego             Schedule Your Trial Dance Class In Chicago

 

Tags: dance, Kids, dance classes for kids, wellness, kids dance classes in san diego, family, fun, health, new year, 2016, january, dance classes for toddlers, kids dance classes in chicago, sleep, mental health